T’ai Chi Ch’uan Retreats
Cortes Island, B.C., Canada
- Beginning T’ai Chi Ch’uan – August 6-11, 2010
- Continuing T’ai Chi Ch’uan – August 11-18, 2010
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Tai Chi Chuan has been known for generations as an exercise for longevity and relaxation and is now amazing contemporary researchers with results of enhanced immune systems, better balance, more flexibility and strength. This exercise, suitable for all ages and body types, is a moving meditation that centres and calms our minds as well as being a form of healing, of self-defense, and physical re-education.