T’ai Chi Ch’uan Workshops
Known for generations as an exercise for longevity and relaxation, T’ai Chi Ch’uan is now amazing contemporary researchers with results of enhanced immune systems, better balance, more flexibility and strength. This exercise, suitable for all ages and body types, is a moving meditation that centres and calms our minds as well as being a form of healing, of self-defence, and physical re-education.
Judyth will not be teaching a T’ai Chi Retreat on Cortes Island the summer of 2008. There will be one scheduled for August, 2009.
Judyth is still giving private lessons in Mill Valley, California, Seattle, Washington and Cortes Island, B.C., Canada.
Rock sculpture on Judyth’s property in Canada